Hello friends, how are you doing today? You don't have to say "fine" unless you actually do feel fine (if that's the case, I'm so happy you are happy 🙂).
Earlier today, I had a break during my classes and got to enjoy a mango smoothie while admiring the clear, sunny sky. But then not too long ago, I felt anxious as I had some triggering thoughts enter my mind. I said to myself "YOU ARE SAFE." And then I cried a little bit, which is completely normal and OK. I'm still trying to calm myself, but I am already feeling better again. (I've taken the liberty to retreat to an isolated safe space of a piano practice room.)🌻 Anyway, I hope your day is going well. U R LOVED 💖 #youareloved #anxiety #trauma#depression #yellowstainedblue
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About the Author/WHO EYE IZ!!I am the mysterious omniscient presence that wants to be your supportive friend! I am simply, yet extraordinarily: an infinite human being sharing my thoughts & discovering truths with all of you awesome people. Archives
May 2017
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